OCD Treatment Near Me

Struggling with intrusive thoughts, compulsive rituals, or anxiety that won’t let up? You’re not alone—and you don’t have to figure this out by yourself. We offer specialized OCD treatment near you with proven therapies like Exposure and Response Prevention (ERP), Cognitive Behavioral Therapy (CBT), and Acceptance and Commitment Therapy (ACT)—in person or via secure telehealth.

What Is OCD?

Obsessive-Compulsive Disorder (OCD) is a mental health condition marked by:

  • Obsessions: persistent, distressing thoughts, images, or urges (e.g., contamination, harm, “what if” doubts, perfectionism).
  • Compulsions: repetitive behaviors or mental rituals done to reduce anxiety (e.g., washing, checking, reassurance seeking, counting, repeating).

 

Left untreated, OCD can impact work, school, health, and relationships. The good news: OCD is highly treatable with the right approach.

Begin Your Recovery with Footprints to Recovery

Recovery doesn’t have to mean stepping away from your life. With the right support, you can heal while staying engaged in your responsibilities.

Signs You Might Benefit From OCD Treatment

Here are some signs that you may need to find OCD treatment near me: 

  • Time-consuming rituals that disrupt daily life
  • Avoidance (doors, stoves, public spaces, “trigger” topics)
  • Intrusive thoughts that feel shocking or “not me”
  • Excessive reassurance seeking or mental reviewing
  • Feeling stuck, guilty, or anxious despite “knowing better”
  • Co-occurring issues: depression, panic, PTSD, tics, substance use

 

If this sounds familiar, specialized care can help you move forward.

Our Approach (What Actually Works)

At Footprints to Recovery, we take pride in delivering high-quality care that focuses on your unique story and goals. Here’s what makes our mental health and OCD treatment programs stand out:

Exposure & Response Prevention (ERP)

The gold-standard behavioral treatment for OCD. We help you gradually face triggers without engaging in compulsions—rewiring the anxiety–relief cycle so obsessions lose power.

CBT for OCD

Targets the thoughts and beliefs that keep OCD going (intolerance of uncertainty, over-responsibility, perfectionism). Builds practical skills to reduce symptoms.

ACT for OCD

Teaches you to relate differently to intrusive thoughts—less struggle, more values-based action—so you can live a fuller life even while anxiety ebbs and flows.

Medication Management

When appropriate, our psychiatric providers can discuss SSRIs and other research-based options. Many people benefit from a combined ERP + medication plan.

Family & Partner Involvement

Coaching to reduce “family accommodation,” set supportive boundaries, and align loved ones with your treatment goals.

All of Our Recovery Programs for Addiction and Mental Health

We offer more than outpatient treatment, we offer a full continuum of dual diagnosis treatment.

Medical Detox

Our medical detox center provides 24 hour medical supervision and medications to help your detox be both safe and comfortable. Therapy begins during this program.

Residential Inpatient

During residential inpatient treatment, your schedule of intensive therapies will be offset by holistic therapeutic activities like yoga, breathwork, and chiropractic massage.

PHP

Our partial hospitalization program is the perfect step in between inpatient and outpatient treatment. You will have structure, support, community, and ongoing clinical guidance.

IOP/OP

In our intensive outpatient program or traditional outpatient program, you will still have the structure and support you got in PHP, but more responsibility. In IOP/OP, we emphasize community.

Levels of Care (Personalized to Your Needs)

  • Standard Outpatient (1–2x/week): Ideal for mild to moderate symptoms.
  • Intensive Outpatient Program (IOP): Multiple ERP sessions per week for faster progress and skills practice.
  • Partial Hospitalization (PHP/Day Program): Structured day treatment when OCD severely disrupts functioning.
  • Telehealth ERP: Convenient, private, and effective—great for home-based exposures.
Questions about treatment options?

Our admissions team is available 24/7 to listen to your story and help you get started with the next steps.

What to Expect

  1. Expert Assessment
    A thorough intake to clarify symptoms, triggers, compulsions, and co-occurring conditions. We’ll map your OCD cycle and create a clear plan.
  2. Collaborative Treatment Plan
    Customized ERP hierarchy, skills from CBT/ACT, and (if needed) medication options. You’ll always know whywe’re doing each step.
  3. Active Skills Practice
    In-session and between-session exposures with compassionate coaching. We measure progress so you can seechange.
  4. Relapse Prevention
    A practical toolkit for setbacks, life stress, and maintenance—so your gains stick.

 

Recovery at our Mental Health Treatment Center

At our treatment center, our goal is to provide compassionate and effective care through research-based treatments designed for lasting recovery. We specialize in treating obsessive compulsive disorder (OCD), OCD and anxiety, specific phobia, and related anxiety disorders with proven cognitive-behavioral therapies such as cognitive-behavioral therapy (CBT), exposure therapy, and dialectical behavior therapy.

Our treatment programs include both standard outpatient care and an OCD intensive treatment program for those who need more structured support. With the guidance of a licensed professional, including OCD therapists and even a family therapist (LMFT) when family support is needed, you’ll learn healthier coping mechanisms and treatment methods that address more than symptoms—they empower long-term change.

We also understand that many people struggling with compulsive disorder may face co-occurring conditions like borderline personality or bipolar disorders, which is why we provide specialized treatment within a comprehensive behavioral health approach. Our holistic approach ensures every aspect of your mental health is supported.

If you’re wondering where you stand, start with an OCD test, then take the next step by exploring our treatment program for adults. Whether you’re seeking outpatient therapy or intensive treatment, our OCD treatment centers are here to help.

Learn More About Outpatient Addiction Treatment

Our OCD Treatment Programs offer the care, tools, and community you need to make meaningful, lasting change.

Take the first step toward your future today. Contact us now to learn more about our flexible outpatient treatment options in New Jersey, Illinois, and Colorado.

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Begin Your Recovery with Footprints to Recovery

Recovery doesn’t have to mean stepping away from your life. With the right support, you can heal while staying engaged in your responsibilities.