How New Jersey Rehab Centers Support Long-Term Recovery

What Services and Therapies Are Offered in Rehab?

New Jersey rehab centers offer a variety of services and therapies designed to help individuals recover from substance abuse, mental health disorders, or both. The therapies and services aim to treat the whole person—physically, emotionally, and psychologically—while providing the necessary tools for long-term recovery.

Evidence-Based Psychotherapy

Several federal agencies are involved in research on the treatment of SUD.

These include:

• National Institute on Alcohol Abuse and Alcoholism (NIAAA)
• National Institute on Drug Abuse (NIDA)
• Substance Abuse and Mental Health Services Administration (SAMHSA)

These agencies help determine whether or not a particular treatment is evidence-based. “Evidence-based” means those therapies that have a body of scientific evidence supporting their efficacy.

One example of evidence-based treatment is cognitive behavioral therapy (CBT):

Cognitive Behavior Therapy (CBT)

Cognitive Behavior Therapy, or CBT for short, assists patients in recognizing and changing negative thoughts and behaviors related to drug or alcohol use. It’s designed to educate people on coping methods for managing urges and avoiding relapse.

Randomized trials show that CBT is an effective treatment for substance abuse with long-term, lasting improvements. Notable examples include Project MATCH by NIAAA and the Collaborative Cocaine Treatment Study by NIDA.

CBT was found to be effective in both of these studies for reducing drug and alcohol use while also fostering improvement in other aspects of life. Most importantly, the research demonstrates that CBT’s positive effects persist long after therapy ends.

Motivational Interviewing (MI)

Motivational Interviewing (MI) is a client-centered, directive counseling approach designed to enhance motivation for change by resolving ambivalence and exploring the individual’s reasons for making a change. It is particularly effective in treating addiction and behavioral issues by helping individuals recognize the discrepancy between their current behaviors and their long-term goals.

MI emphasizes empathy, active listening, and non-judgmental support, allowing the person to articulate their own motivations for recovery. The therapist uses reflective listening and open-ended questions to guide the individual toward self-discovery, helping them build confidence in their ability to make positive changes and take responsibility for their recovery process.

Research shows MI is an effective strategy in treating a variety of issues.

Holistic Treatments

Holistic treatments are complementary therapies that focus on the mind-body connection and aim to promote overall well-being. These treatments can be especially useful in addressing the emotional, psychological, and physical aspects of recovery. Holistic therapies include things like yoga, meditation, Tai Chi, sound therapy, and neurofeedback.

Case Management

Case management is a crucial service in rehab that helps individuals navigate their recovery journey. Case managers work closely with patients to ensure they receive appropriate resources throughout treatment and after discharge, such as housing, employment, and medical care. According to studies, case management is linked to improved treatment outcomes.

Aftercare

Aftercare refers to the ongoing support and services provided to individuals after they leave the rehab facility. The transition from inpatient or outpatient treatment to independent living can be challenging, so aftercare is essential for maintaining long-term recovery. Common aftercare services include things like sober living homes, support groups, and relapse prevention programs.

How Does Rehab Support Long-term Recovery?

Rehab in New Jersey sets individuals up with the tools, skills, and strategies necessary for long-term sobriety. That includes coping skills to manage stress and negative emotions, building a support system through group therapy and support groups, and relapse prevention skills such as trigger identification.

The goal is not just to help someone overcome addiction or mental health issues in the short term but to ensure they have the resources and mindset to sustain their progress over time. The skills learned in therapy and throughout the rehab process are critical in preventing relapse and promoting lasting change. With unique levels of care such as detox and inpatient care, as well as outpatient programs like intensive outpatient care and partial hospitalization programming.

Finding a New Jersey Recovery Center

A journey of a thousand miles begins with a single step, and when it comes to addiction treatment, calling a New Jersey rehab center is the first step. Footprints to Recovery is ready to help you retake control of your life through mental health and substance abuse treatment. Call us any time, day or night, at 844-991-1220 to speak to one of our experts and learn more about our treatment programs. All calls to our detox center and drug rehabs are free and confidential, and we accept most major insurance providers. Drug and alcohol addiction doesn’t have to ruin your life when there are New Jersey addiction treatment centers that can help.